Jan 2, 20212 minJANUARY WORKOUT PROGRAMTime to get in shape with the new year! Try and do this workout program to start the year off right! What you need: A pair of dumbbells...
Dec 3, 20203 minDECEMBER WORKOUT PROGRAMThese workouts were all done and approved by me, so I decided to make them into a workout challenge. Every month will post an exercise...