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TRAIN OF THOUGHT

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ABOUT ME

I'm a girl who loves eating healthy and working out. I hope to share my passion for leading a healthy lifestyle. I will upload things in my experience that help me stay fit and healthy. I hope that someone finds inspiration from my posts. Look through all of my posts to become the best version of yourself:))

Daily Reminder to...

Image by Kelly Sikkema

-Drink lots of water

-Go for a walk

-Read a book

-Stop procrastinating

-Get that workout in

-Tell your friends and family you appreciate them

-Try something new

-Be bold

-Point out five things you love about yourself

-Be better than you were yesterday

         ~Positive vibes only~

My Favorite Nutrient-Packed Foods Right Now

-Watermelon

-Smoothie bowls

-Grilled chicken

-Edamame

-Peaches

-Grilled zucchini

-Quinoa

-Pasta

-Riced cauliflower

-Avocado toast

-Bell peppers and hummus

-Kale Chips

-Spinach and apple salad

-Greek yogurt and fresh berries

-Scrambled eggs

-Cherries

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